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Smoking Cessation

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Quiz: Do You Understand Smoking Cessation?

Test your knowledge by answering the following questions:

Questions
True
False
1

Smoking is solely a physical addiction.

Explanation:
Smoking is both a physical and a psychological addiction, and many people use it to cope with stress, depression or anger.
2

Your body goes through withdrawal symptoms when you quit smoking.

Explanation:
When you remove the nicotine fix, your body begins to experience withdrawal symptoms and cravings.
3

You don't need a prescription for all types of smoking cessation aids.

Explanation:
Nicotine replacement therapy (NRT) products can be helpful. These are non-prescription medications that contain nicotine to reduce withdrawal symptoms.
4

Prescription drugs can help with cravings but not withdrawal symptoms.

Explanation:
Prescription drugs can help you manage cravings and withdrawal symptoms.
5

Smoking is an appetite suppressant.

Explanation:
Many people who quit smoking gain weight. Smoking is an appetite suppressant, so it’s important to be mindful of your eating habits while you’re quitting smoking.